On-Demand Classes
Classes to be practiced at any time.
Upcoming Class
The Class for the BIPOC Community
Join Linda on Sunday, May 2 at 4p ET as she guides The Class for BIPOC students to practice in sacred community together.
New Class
The Class with Natalie
Join Natalie for a short practice that packs a punch in under 30 minutes, where we will use the mantra "relax and release" to meet challenge (physical or otherwise) that comes our way.
New Class
The Class with Aimee
Aimee offers a 45-minute practice of movement, breath and sound to be in relationship with care and authenticity.
New Class
The Class for Body Love with Marina
Join Marina for a 35-minute body mapping practice using the massage balls to explore where we can offer ourselves a little more love.
New Class
Sculpt (Weights + Bands): Full Body with Jaycee
Jaycee will guide you through a 45-minute full-body sequence with the use of ankle/wrist weights and resistance bands.
New Practice
Flow for When You're In A Funk with Karla
If you're feeling low-energy, over/underwhelmed, or out of sorts, you're in the right place. Karla offers a 30-minute practice to move the funk out of your body, leaving you feeling more connected, spacious, and steady.
New Practice
The Class x Flow with Erin
Join Erin for a 30-minute hybrid practice that combines yoga, breathwork and The Class.
Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild
Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild