This Class will be available until 3.31.21.
Give yourself 16 minutes to drop in and stabilize both body and mind. Natalia will guide you through a sequence focused on the legs and glutes. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let’s begin.
Give yourself 16 minutes to drop in and stabilize both body and mind as Scott guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you...
This Class will be available until 4.20.21.
