Featured

Featured

A curated collection of featured Classes.

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Featured
  • The Class with Mallory | 1.17.22

    Give yourself time to move your body and wake up your mind. Working from the ground up, Mallory will guide you through your practice. Let's begin.

  • The Class x Leon Bridges

    Join Mon as she guides you through 60 minutes of movement with the American singer-songwriter, Leon Bridges. In celebration of his new album, Gold Diggers Sound, experience our signature Class while moving, listening, and feeling all to the music performed by Leon Bridges. Find his music on Spoti...

  • Cardio and Core with Kate | 27 minutes

    Give yourself time to move your body, lift your heart rate, and strengthen your core. Kate will guide you through 27 minutes of high impact cardio and core work designed for you to use at any time of day. Let's begin.

  • The Class Light with Marina | 48 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with...

  • The Class Express with Jaycee | 1.13.22

    Give yourself time to move your body and wake up your mind. Working from the ground up, Jaycee will guide you through your practice. Let's begin.

  • Beyond Resolutions: Week 3, Class 1

    Welcome to Day 1 of Week 3 in our Beyond Resolutions Program, 45 minutes of The Class with Aimee.

  • The Menstruation Phase Class | 49 minutes

    During your period, you can reach deep levels of physical and mental relaxation when your body feels supported and cared for. In Class, we’ll hold space for cramps, fatigue, and any other physical symptoms you’re experiencing. We’ll focus on moving heaviness out of your muscles while being soft a...