Give yourself 55 minutes to move with Karla as she guides you through The Class Prenatal. Karla will offer a balanced sequence to support you in your practice during your pregnancy. In this Class you will have the option to move through a series of advance cardio and sculpting exercises.
PLEASE NOTE: If you are pregnant, The Class strongly encourages you to consult with your physician to see if this activity is safe for you. We encourage you to follow your physician's advice.