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Let’s be real. Last night was a rager, but now you need to resemble a coherent professional before that 9am meeting. Exercise your demons with a little hair of the downward dog (and a few burpees).
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It’s over. But you aren’t over it (like, not even a little). Let it all out and face your feelings instead of sending that 3am “I miss you” text.
Need a hug? Honestly, same. Let this Class serve as a reminder that you're gonna be okay.
When everyone and everything seems like the absolute worst, it’s time to unf*ck yourself.