Need a little post-breakup recovery? Feeling too hungover for your morning meeting? Whatever it is, there’s a Class for that.
When love feels like a battlefield, it’s time to work it out or hit the eject button.
Tomorrow is Monday—the worst day of all days. You know it. We know it. But maybe we can put those end-of-the-weekend woes to bed.
Yes, this is a workout for people who don’t want to work out. It sees you, sees your couch, and accepts you both.
Can we talk? This Class will prep you for that hard conversation—the one you really don't wanna have but absolutely need to have.
Wanna laugh? Cry? Why choose? This Class will open you up to those big feelings and let it all out.
Have a big presentation at work and need to crush it (but the pressure is crushing you)? This Class will help you feel the power of your presence.
Got a promotion? New boo? Finally learned how to make paella? Let's party. Because life is worth celebrating.
You're probably overthinking it. This Class will bring your mental gymnastics to the mat, helping you get out of your mind and into your body.
Carpool emergencies will have to wait. Take a moment to exhale and focus on you.
Do the stars feel misaligned? Consult your horoscope and hold onto your crystals. We're in for a bumpy ride.
Left your wellbeing in the aisle seat? This Class will help you jack out the jet lag and splash some cold water on your exhaustion.
Let’s be real. Last night was a rager, but now you need to resemble a coherent professional before that 9am meeting. Exercise your demons with a little hair of the downward dog (and a few burpees).
It’s over. But you aren’t over it (like, not even a little). Let it all out and face your feelings instead of sending that 3am “I miss you” text.
Need a hug? Honestly, same. Let this Class serve as a reminder that you're gonna be okay.
When everyone and everything seems like the absolute worst, it’s time to unf*ck yourself.