Watch this video and more on The Class By Taryn Toomey Digital Studio

Watch this video and more on The Class By Taryn Toomey Digital Studio

Day 3: Core + Recover with Raj | 33 minutes

The Cleanse Movement Series • 32m

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    As you deepen into the next layer of detoxification, we begin to discover what was just filling instead of fulfilling us. Shake things up with Raj with 20 minutes of cardio and 10 minutes of meditation to look inward. For more information or to sign up for The Cleanse please visit https://shop.th...

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    As you begin to move into a newfound energy, take the day to truly sit with it. Raj will guide you through 10 minutes of recovery and 15 minutes of meditation to take note of the internal shifts that happen once these addictions and habits have loosened their grip.  For more information or to sig...