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Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

The Summer Cleanse Day 6 | 25 minutes

The Cleanse Movement Series • 25m

Up Next in The Cleanse Movement Series

  • The Summer Cleanse Day 7 | 33 minutes

    One week in. A new access point to have a clearer conversation with ourselves.. As your body truly begins to clear from the inside out and energy levels begin to restore, enjoy 33 minutes of cardio and core work with Raj.

  • The Summer Cleanse Day 8 | 50 minutes

    Check in with yourself. As Raj leads you through 45 minutes of The Class into a short recovery, tune in to the physical body. What waves have you ridden? What feels different?

  • The Summer Cleanse Day 9 | 42 minutes

    Clarity and lightness. As you round the corner to the finish line, let your body move with 32 minutes of cardio and core work followed by 10 minutes of recovery.