Seven days a week you can now experience live Classes from your home, your office, or anywhere else you have a computer, smartphone, or connected TV. Our digital studio puts you on a mat in our studio where you can move with us in real time.
Free the Mind is led by Natalie Kuhn, who will guide you to access and open the mind. Natalie hopes that students leave her Class feeling more alive, more awake, and more connected to themselves and therefore, to the greater world around them.
Arrive in Body is led by Soeuraya Wilson, who will guide you into the presence of your physical body. Soeuraya hopes you leave feeling powerful, grounded, and tied to your purpose with strength in your body and discernment in your heart.
Connect to Soul is led by our Founder, Taryn Toomey, who will guide you to use breath and movement to create a salve for the soul. Taryn’s classes are a journey. She holds a space for students to transform with care, love and dynamic music.