Live stream preview

Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

Sculpt (Bands): Full Body with CJ

The Class Sculpt • 45m

Up Next in The Class Sculpt

  • Sculpt (Bands): Full Body with Mallory

    This Class serves as Day 4 of our 10 Days with The Bands Program. Mallory will guide you through a 60 minute full body sequence with the use of resistance bands. We recommend having The Class Bands, both light and heavy resistance, at the ready. You’ll receive instruction for which resistance to ...

  • Sculpt (Bands): Full Body with Taryn

    This video serves as Day 1 of our 10 Days with The Band Program. Join Taryn as she introduces the use of resistance bands into a 60 minute practice of The Class. In this Class, Taryn works with a lighter resistance band, but the practice can be scaled depending on your desired challenge. Use this...

  • Sculpt (Bands): Abs with Aimee

    This Class serves as Day 2 of our 10 Days with The Band Program. Aimee will guide you through a 45 minute sequence focused on the abdominals with the use of resistance bands. We recommend having The Class Bands, both light and heavy resistance, at the ready. You’ll receive instruction for which r...