Live stream preview

Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

Sculpt (Bands): Cardio with Kate

The Class Sculpt • 24m

Up Next in The Class Sculpt

  • Sculpt (Weights): Abs with Mallory | ...

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Mallory will guide you through an 18 minute sequence focused on the upper body. Use this serie...

  • Sculpt (Weights) Lower Body | 23 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Kate will guide you through a 23 minute sequence focused on the lower body. Use this series to...

  • Sculpt (Weights): Legs and Glutes wit...

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Karla will guide you through a 17 minute sequence focused on the legs and glutes. Use this ser...