The Class Sculpt

The Class Sculpt

The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Use this series to further strengthen your body and to effectively incorporate weights into any Class, if you so choose.

To purchase The Class Sculpt Weights and other products to enhance your at home practice, visit: https://shop.theclass.com/collections/the-digital-studio

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The Class Sculpt
  • The Class Sculpt: Lower Body with CJ | 30 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights but this can be scaled depending on your desired challenge. CJ will guide you through a 15 minute sequence focused on the upper body. Use this series to fu...

  • The Class Sculpt: Upper Body with Laura | 15 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Laura will guide you through a 15 minute sequence focused on the upper body. Use this series t...

  • The Class Sculpt: Glutes and Inner Thighs with Taryn | 17 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Taryn will guide you through a 17 minute sequence focused on the glutes and inner thighs. Use ...

  • The Class Sculpt: Back Body with Taryn | 14 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Taryn will guide you through a 14 minute sequence focused on the upper body. Use this series t...

  • The Class Sculpt: Full Body with Mallory | 31 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Mallory will guide you through a 31 minute sequence focused on the whole body. Use this series...

  • The Class Sculpt: Full Body with Sophie | 26 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Sophie will guide you through a 26 minute sequence focused on the whole body. Use this series ...

  • The Class Sculpt: Lower Body with Pixie | 16 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Pixie will guide you through a 16 minute sequence focused on the lower body. Use this series t...

  • The Class Sculpt: Abs Brooke | 13 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Brooke will guide you through a 13 minute sequence focused on the upper body. Use this series ...

  • The Class Sculpt: Upper Body with Kate | 24 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Kate will guide you through a 24 minute sequence focused on the upper body. Use this series to...

  • The Class Sculpt: Arms and Abs with Jaycee | 18 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Jaycee will guide you through a 18 minute sequence focused on the arms and abdominals. Use thi...