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Recover with Hannah | 16 minutes

The Class Recover • 16m

Up Next in The Class Recover

  • Recover with Raj | 20 minutes

    Give yourself 20 minutes to drop in and stabilize body and mind as Raj guides you through a series of restorative movements to help stretch out the main muscle groups that are activated during The Class. Designed for you to use after you practice, but available for anytime you need. Let's begin.

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    Taryn guides you through a series of movements to help you stretch the upper body.

  • Stretch Series with Taryn | Side body...

    Taryn guides you through a series of movements to stretch the side body.