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Recover with Jaycee | 20 minutes

The Class Recover • 20m

Up Next in The Class Recover

  • Recover with Laura | 10 minutes

    Give yourself 10 minutes to drop in and stabilize both body and mind as Laura guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you...