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Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

Morning Stretch and Meditation with Hannah | 25 minutes

The Class Recover • 23m

Up Next in The Class Recover

  • Recover with Jaycee | 23 minutes

    Give yourself 23 minutes to drop in and stabilize both body and mind as Jaycee guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime yo...

  • Recover with Amanda | 34 minutes

    Give yourself 34 minutes to drop in and stabilize both body and mind as Amanda guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime yo...

  • Evening Wind Down with Mon | 28 minutes

    Give yourself 28 minutes to drop in and stabilize body and mind as Mon guides you through a series of restorative movements to help wind down from the day. Designed for you to use after you practice, but available for anytime you need. Let's begin.