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Recover with Jaycee | 23 minutes

The Class Recover • 23m

Up Next in The Class Recover

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    Give yourself 34 minutes to drop in and stabilize both body and mind as Amanda guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime yo...

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    Give yourself 12 minutes to physically ready yourself for Class, as Karla guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Let’s begin.

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    Give yourself 16 minutes to drop in and stabilize both body and mind as Scott guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you...