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Watch this video and more on The Class Digital Studio

Recover with Amanda | 31 minutes

The Class Recover • 30m

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  • Post-Class Foam Rolling with Marina |...

    Give yourself time to drop in and stabilize both body and mind as Marina guides you through a series of restorative movements with a foam roller to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after your practice, but available ...