Live stream preview

Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

Pre-Class Stretch with Karla | 12 minutes

The Class Recover • 12m

Up Next in The Class Recover

  • Recover with Scott l 16 minutes

    Give yourself 16 minutes to drop in and stabilize both body and mind as Scott guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you...

  • Recover with Erin l 35 minutes

    Give yourself 35 minutes to drop in and stabilize body and mind as Erin guides you through a series of restorative movements to help stretch out the main muscle groups that are activated during The Class. Designed for you to use after you practice, but available for anytime you need. Let's begin.

  • Recover with Erin | 20 minutes

    Give yourself 20 minutes to drop in and stabilize body and mind as Erin guides you through a series of restorative movements to help stretch out the main muscle groups that are activated during The Class. Designed for you to use after you practice, but available for anytime you need. Let's begin.