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Lower Body Stretch with Taryn | 14 minutes

The Class Recover • 13m

Up Next in The Class Recover

  • Recover with Karla | 35 minutes

    Give yourself time to drop in and stabilize both body and mind as Karla guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you need....

  • Calf and Ankle Stretch with Taryn | 1...

    Give yourself time to drop in and stabilize both body and mind as Taryn guides you through a series of restorative movements to help stretch out the calves and access more mobility in the ankles.

  • Recover with Mon | 30 minutes

    Give yourself time to drop in and stabilize both body and mind as Mon guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you need. L...