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Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

Calf and Ankle Stretch with Taryn | 16 minutes

The Class Recover • 15m

Up Next in The Class Recover

  • Recover with Mon | 30 minutes

    Give yourself time to drop in and stabilize both body and mind as Mon guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you need. L...

  • Recover with Karla | 20 minutes

    Give yourself time to drop in and stabilize both body and mind as Karla guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you need....

  • Recover with Amanda | 31 minutes

    Give yourself time to drop in and stabilize both body and mind as Amanda guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Let’s begin.