The Class Recover

The Class Recover

The Class Recover is a series of restorative movements and stretches that can be used before or after you practice. Let's begin.

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The Class Recover
  • Recover with Erin | 20 minutes

    Give yourself 20 minutes to drop in and stabilize body and mind as Erin guides you through a series of restorative movements to help stretch out the main muscle groups that are activated during The Class. Designed for you to use after you practice, but available for anytime you need. Let's begin.

  • Recover with Hannah | 16 minutes

    Give yourself 16 minutes to drop in and stabilize body and mind as Hannah guides you through a series of restorative movements to help stretch out the main muscle groups that are activated during The Class. Designed for you to use after you practice, but available for anytime you need. Let's begin.

  • Recover with Raj | 20 minutes

    Give yourself 20 minutes to drop in and stabilize body and mind as Raj guides you through a series of restorative movements to help stretch out the main muscle groups that are activated during The Class. Designed for you to use after you practice, but available for anytime you need. Let's begin.

  • Stretch Series with Taryn | Upper body | 13 minutes

    Taryn guides you through a series of movements to help you stretch the upper body.

  • Stretch Series with Taryn | Side body | 6 minutes

    Taryn guides you through a series of movements to stretch the side body.

  • Recover with Sophie | 20 minutes

    Give yourself 20 minutes to drop in and stabilize both body and mind as Sophie guides you through a series of restorative movements to help stretch out the main muscle groups that are activated during The Class. Designed for you to use after you practice, but available for anytime you need. Let's...

  • Recover with Laura | 10 minutes

    Give yourself 10 minutes to drop in and stabilize both body and mind as Laura guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you...