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The Class Prenatal with Cristina | 27 minutes

The Class Pre and Postnatal • 26m

Up Next in The Class Pre and Postnatal

  • The Class Prenatal with Cristina | 40...

    Give yourself 40 minutes to move with Cristina as she guides you through The Class Prenatal. Cristina will offer a balanced sequence to support you in your practice during your pregnancy.

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    Give yourself 10 minutes to sit with Cristina as she guides you through a meditation designed for wherever you are on your pregnancy journey. Designed for all levels, Cristina offers a practice in using the breath and focus of the mind to help bring you back into a grounded and calm state.This pr...

  • Prenatal Stretch with Crisitina | 23 ...

    Give yourself 23 minutes to drop in and stabilize body and mind as Christina guides you through a series of restorative movements to support you in your prenatal journey. Let's begin.