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The Class Prenatal Restore with Emily l 50 Minutes

The Class Pre and Postnatal • 50m

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  • The Class Prenatal with Emily l 40 mi...

    Give yourself 40 minutes to move with Emily as she guides you through The Class Prenatal. Emily will offer a balanced sequence to support you in your practice during your pregnancy.

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    Give yourself 45 minutes to move with Emily as she guides you through The Class Prenatal Express. Emily will offer a balanced sequence to support you in your practice during your pregnancy.

  • The Class Prenatal Restore with Hanna...

    Give yourself 60 minutes to move through 40 minutes of The Class and 20 minutes of restorative stretching. The first half of The Class is filled with the intensity and cathartic release of our signature Class, followed by restorative stretching and meditation in the second half. Hannah will offer...