Give yourself 25 minutes to move your body and wake up your mind. Working from the ground up, Soeuraya will guide you through your practice. Let's begin.
Give yourself 45 minutes to move your body and wake up your mind. Working from the ground up, Brooke will guide you through your practice. Let's begin.
Join Jaycee for 75 minutes for an advanced offering of our regular Class.
We recommend this Class for students that have been practicing with us for 6 months or longer.
A 75 minute New Moon practice that includes a 40-min Class Restore led by Erin Ward and a 35-min Yin Yoga practice led by Susan Rae. Yin Yoga is a slow paced restorative style of yoga. Let's begin.
