Give yourself 35 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need to refresh or to charge up the system. Working from the ground up, Soeuraya will guide you through your practice. Let's begin.
Thank you to Musicbed.com for contributing music to help make this Class happen.
Give yourself 40 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need to refresh or to charge up the system. Working from the ground up, Soeuraya will guide you through your practice. Let's begin.
Thank you to Sosum...
Give yourself 45 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need it to refresh or to charge up the system. Working from the ground up, Natalie will guide you through your practice. Let's begin.
This Class has been re-released from May 20th.
Give yourself time to move your body and wake up your mind. Working from the ground up, Taryn will guide you through your practice. Let's begin.