Give yourself 40 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need it to refresh or to charge up the system. Working from the ground up, Nat will guide you through your practice. Let's begin.
Give yourself 45 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need it to refresh or to charge up the system. Working from the ground up, Natalie will guide you through your practice. Let's begin.
The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with i...
Internationally award-winning dancer and television host Jaycee Gossett is a Founding Teacher and the VP of Experience at The Class by Taryn Toomey. As a teacher of The Class she guides her students to move beyond the intensity of the surface to seek the empowering, expressive freedom within.
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