Give yourself time to move your body and wake up your mind. Working from the ground up, Aimee will guide you through your practice. Let's begin.
The Class Restore is a refreshing movement experience. The first half of The Class is filled with the fiery intensity and cathartic release of our signature Class, followed by restorative stretching and meditation in the second half. Sealing your practice with this extended offering will balance ...
Join Erin for an advanced offering of our regular Class.
We recommend this Class for students that have been practicing with us for 6 months or longer.
Give yourself time to move your body and wake up your mind. Working from the ground up, Mallory will guide you through your practice. Let's begin.
