Give yourself time to move your body and wake up your mind. Working from the ground up, Taryn will guide you through your practice. Let's begin.
Give yourself time to move your body and wake up your mind. Working from the ground up, Nat will guide you through your practice. Let's begin.
Give yourself time to move your body and wake up your mind. Working from the ground up, CJ will guide you through your practice. Let's begin.
Give yourself time to move your body and wake up your mind. Working from the ground up, Raj will guide you through your practice. Let's begin.