Give yourself time to move your body and wake up your mind. Working from the ground up, Mallory will guide you through your practice. Let's begin.
Give yourself time to move your body and wake up your mind. Working from the ground up, Taryn will guide you through your practice. Let's begin.
Give yourself time to move your body and wake up your mind. Working from the ground up, Sophia will guide you through your practice. Let's begin.
Join Tia for 75 minutes of an advanced offering of our regular Class.
We recommend this Class for students that have been practicing with us for 6 months or longer.