Live stream preview

Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

The Class Cardio with Sophia | 53 minutes

The Class On Demand • 52m

Up Next in The Class On Demand

  • The Class with Soeuraya | 3.21.22

    Give yourself time to move your body and wake up your mind. Working from the ground up, Soeuraya will guide you through your practice. Let's begin.

  • The Class with Mallory | 3.21.22

    Give yourself time to move your body and wake up your mind. Working from the ground up, Mallory will guide you through your practice. Let's begin.

  • The Class with Jaycee | 3.18.22

    Give yourself time to move your body and wake up your mind. Working from the ground up, Jaycee will guide you through your practice. Let's begin.