Seven days a week you can now experience live Classes from your home, your office, or anywhere else you have a computer, smartphone, or connected TV. Our digital studio puts you on a mat in our studio where you can move with us in real time.
Join Taryn as she shares and guides you through some of her personal morning practice. Designed to be used in the morning, but available whenever you need to go within and reset. A blanket or towel is encouraged for the first portion. Let's begin.