Live stream preview

Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

Start your free trial Learn More

Already subscribed? Sign in

The Class Advanced with Mallory | 80 minutes

The Class On Demand • 1h 21m

Join Mallory for 80 minutes of an advanced offering of our regular Class.
We recommend this Class for students that have been practicing with us for 6 months or longer.

Up Next in The Class On Demand

  • The Class with Laura l 45 minutes
    45:32
    The Class with Laura l 45 minutes

    The Class with Laura l 45 minutes

    Give yourself 45 minutes to move your body and wake up your mind. Working from the ground up, Laura will guide you through your practice. Let's begin.

  • The Class Light with Hannah l 37 minutes
    37:35
    The Class Light with Hannah l 37 minutes

    The Class Light with Hannah l 37 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with i...

  • The Class with CJ l 30 minutes
    30:19
    The Class with CJ l 30 minutes

    The Class with CJ l 30 minutes

    Give yourself 30 minutes to move your body and wake up your mind. Working from the ground up, CJ will guide you through your practice. Let's begin.

×