Live stream preview

Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

The Class Advanced with Kate | 75 minutes

The Class On Demand • 1h 15m

Up Next in The Class On Demand

  • The Class Restore with Scott | 48 min...

    The Class Restore is a refreshing movement experience. The first half of The Class is filled with the fiery intensity and cathartic release of our signature Class, followed by restorative stretching and meditation in the second half. Sealing your practice with this extended offering will balance ...

  • The Class with Sadia | 30 minutes

    Give yourself 30 minutes to move your body and wake up your mind. Working from the ground up, Sadia will guide you through your practice. Let's begin.

  • The Class Advanced with CJ | 77 minutes

    Join CJ for 75 minutes of an advanced offering of our regular Class.
    We recommend this Class for students that have been practicing with us for 6 months or longer.