Live stream preview

Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

Morning Practice with Taryn | 23 minutes

The Class On Demand • 22m

Up Next in The Class On Demand

  • The Class with Amanda | 35 minutes

    Give yourself 35 minutes to move your body and wake up your mind. Working from the ground up, Amanda will guide you through your practice. Let's begin.

  • The Class x Yoga Nidra with Erin | 77...

    A 75-minute practice led by Erin Ward that includes 45 minutes of The Class 30 minutes of Yoga Nidra. Yoga Nidra (yogic sleep) promotes deep rest by teaching you to systematically relax the body, down regulate the nervous system and sharpen the instrument of your internal awareness. Let’s begin.

  • The Class with Mallory | 29 minutes

    Give yourself 29 minutes to move your body and wake up your mind. Working from the ground up, Mallory will guide you through your practice. Let's begin.