The Class On Demand

The Class On Demand

This collection offers Classes that range from 15 - 80 minutes for you to enjoy when you're short on time or on your own time.

Share
The Class On Demand
  • The Class with Katie | 55 minutes

    Give yourself time to move your body and wake up your mind. Working from the ground up, Katie will guide you through your practice. Let's begin.

  • The Class with Natalie | 9.29.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Natalie will guide you through your practice. Let's begin.

  • The Class with Aimee | 53 minutes

    Give yourself time to move your body and wake up your mind. Working from the ground up, Aimee will guide you through your practice. Let's begin.

  • The Class with Mallory | 10.5.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Mallory will guide you through your practice. Let's begin.

  • The Class with Sophia | 63 minutes

    Give yourself time to move your body and wake up your mind. Working from the ground up, Sophia will guide you through your practice. Let's begin.

  • The Class Restore with Erin | 59 minutes

    The Class Restore is a refreshing movement experience. The first half of The Class is filled with the fiery intensity and cathartic release of our signature Class, followed by restorative stretching and meditation in the second half. Sealing your practice with this extended offering will balance ...

  • The Class with Amanda | 63 minutes

    Give yourself time to move your body and wake up your mind. Working from the ground up, Amanda will guide you through your practice. Let's begin.

  • The Class with Scott | 47 minutes

    Give yourself time to move your body and wake up your mind. Working from the ground up, Scott will guide you through your practice. Let's begin.

  • The Class with Sam | 47 minutes

    Give yourself 47 minutes to move your body and wake up your mind. Working from the ground up, Sam will guide you through your practice. Let's begin.

  • The Class with Mon | 50 minutes

    Give yourself 50 minutes to move your body and wake up your mind. Working from the ground up, Mon will guide you through your practice. Let's begin.

  • The Class Cardio with Mallory | 29 minutes

    Give yourself 29 minutes to lift your heart rate, increase circulation, and shake off unnecessary tension. Mallory will guide you through a high impact cardio sequence intended to inspire at any time of day. Let's begin.

  • The Class with Taryn | 22 minutes

    Give yourself 22 minutes to move your body and wake up your mind. Working from the ground up, Taryn will guide you through your practice. Let's begin.

  • The Class Light with Soeuraya | 30 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with...

  • The Class with Mallory | 63 minutes

    This Class has been re-released from May 25th.

    Give yourself 63 minutes to move your body and wake up your mind. Working from the ground up, Mallory will guide you through your practice. Let's begin.

  • The Class Advanced with Sophia | 77 minutes

    Join Sophia for 77 minutes of an advanced offering of our regular Class.
    We recommend this Class for students that have been practicing with us for 6 months or longer.

  • The Chair Class with Amanda | 66 minutes

    Join Amanda as she guides you through Class using a chair. Great for days when you're looking to use less impact, work a little more gently, or just perhaps differently.

  • Morning Practice with Taryn | 23 minutes

    Join Taryn as she shares and guides you through some of her personal morning practice. Designed to be used in the morning, but available whenever you need to go within and reset. A blanket or towel is encouraged for the first portion. Let's begin.

  • The Class with Amanda | 35 minutes

    Give yourself 35 minutes to move your body and wake up your mind. Working from the ground up, Amanda will guide you through your practice. Let's begin.

  • The Class x Yoga Nidra with Erin | 77 minutes

    A 75-minute practice led by Erin Ward that includes 45 minutes of The Class 30 minutes of Yoga Nidra. Yoga Nidra (yogic sleep) promotes deep rest by teaching you to systematically relax the body, down regulate the nervous system and sharpen the instrument of your internal awareness. Let’s begin.

  • The Class Light with Tia | 48 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with i...

  • The Class with Mallory | 29 minutes

    Give yourself 29 minutes to move your body and wake up your mind. Working from the ground up, Mallory will guide you through your practice. Let's begin.

  • The Class Advanced with Kate | 75 minutes

    Join Kate for 75 minutes of an advanced offering of our regular Class.
    We recommend this Class for students that have been practicing with us for 6 months or longer.

  • The Class Light with Amanda | 34 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with...

  • The Class Restore with Scott | 48 minutes

    The Class Restore is a refreshing movement experience. The first half of The Class is filled with the fiery intensity and cathartic release of our signature Class, followed by restorative stretching and meditation in the second half. Sealing your practice with this extended offering will balance ...