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Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

The Class with Taryn and Sophie | 18 minutes

The Class On Demand • 17m

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  • The Class with Natalie | 17 minutes

    Give yourself 17 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Natalie will guide you through a condensed variation of The Class. Let’s begin.

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    Give yourself 13 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Taryn will guide you through a condensed version of The Class. Let’s begin.