Give yourself 45 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need it to refresh or to charge up the system. Working from the ground up, Natalie will guide you through your practice. Let's begin.
Give yourself 40 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need to refresh or to charge up the system. Working from the ground up, Soeuraya will guide you through your practice. Let's begin.
Thank you to Sosum...
Give yourself 35 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need to refresh or to charge up the system. Working from the ground up, Soeuraya will guide you through your practice. Let's begin.
Thank you to Music...
Give yourself 25 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need it to refresh or to charge up the system. Working from the ground up, Hannah will guide you through your practice. Let's begin.
