The Class On Demand

The Class On Demand

This collection offers Classes that range from 15 - 60 minutes for you to enjoy when you're short on time or on your own time.

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The Class On Demand
  • The Class with Soeuraya | 40 minutes

    Give yourself 40 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need to refresh or to charge up the system. Working from the ground up, Soeuraya will guide you through your practice. Let's begin.

    Thank you to Sosum...

  • The Class with Hannah | 25 minutes

    Give yourself 25 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need it to refresh or to charge up the system. Working from the ground up, Hannah will guide you through your practice. Let's begin.

  • The Class Restore with Natalie | 60 minutes

    The first half of The Class is filled with the fiery intensity and cathartic release of our signature Class, followed by restorative stretching and meditation in the second half. Sealing your practice with this extended offering will balance you and drop you deep into rest and repose. You will le...

  • The Class Restore with Raj | 65 minutes

    The Class Restore is a refreshing movement experience. The first half of The Class is filled with the fiery intensity and cathartic release of our signature Class, followed by restorative stretching and meditation in the second half. Sealing your practice with this extended offering will balance ...

  • The Class with Natalie | 45 minutes

    Give yourself 45 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need it to refresh or to charge up the system. Working from the ground up, Natalie will guide you through your practice. Let's begin.

  • The Class with Sophie | 40 minutes

    Give yourself 40 minutes to move your body and wake up your mind. This condensed version of The Class is designed for any time of day whether you need it to refresh or to charge up the system. Working from the ground up, Sophie will guide you through your practice. Let's begin.

  • The Class Light with Raj | 35 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with i...

  • The Class Light with Jaycee | 35 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with i...

  • The Class Light with Laura | 30 minutes

    The Class Light is softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will safely move and flush the system of heaviness and tension. This fitness experience is a great introduction to The Class method - perfect for beginners, those with i...

  • The Class with Natalie | 35 minutes

    Give yourself 35 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working from the ground up, Natalie will guide you through condensed version of The Class. Let's begin.

  • The Class with Jaycee | 35 minutes

    Give yourself 35 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Jaycee will guide you through a condensed version of The Class. Let’s begin.

  • The Class with Laura | 30 minutes

    Give yourself 30 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Laura will guide you through a condensed variation of The Class. Let’s begin.

  • The Class with Hannah | 30 minutes

    Give yourself 30 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Hannah will guide you through a condensed version of The Class. Let’s begin.

  • The Class with Jaycee | 25 minutes

    Give yourself 25 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Jaycee will guide you through a version sequence of The Class. Let’s begin.

  • The Class with Laura | 20 minutes

    Give yourself 20 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Laura will guide you through a condensed version of The Class. Let’s begin.

  • The Class with Taryn | 20 minutes

    Give yourself 20 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Taryn will guide you through a condensed version of The Class. Let’s begin.

  • The Class with Taryn and Sophie | 18 minutes

    Give yourself 18 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Taryn will guide you through a condensed version of The Class. Taryn will guide you th...

  • The Class with Natalie | 17 minutes

    Give yourself 17 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Natalie will guide you through a condensed variation of The Class. Let’s begin.

  • The Class with Taryn | 13 minutes

    Give yourself 13 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Taryn will guide you through a condensed version of The Class. Let’s begin.