Watch this video and more on The Class By Taryn Toomey Digital Studio

Watch this video and more on The Class By Taryn Toomey Digital Studio

Meditation with Erin | 18 minutes

The Class Meditation • 17m

Up Next in The Class Meditation

  • Gratitude Meditation with Raj | 22 mi...

    Give yourself 22 minutes to sit with Raj as she guides you through a meditation practice that focuses on gratitude.

  • Introduction to Meditation with Karla...

    Give yourself 16 minutes to sit with Karla as she guides you through a meditation connecting you to your breath and body. Whether you are new to meditation, need a refresher, or just simply need to get still this meditation will do the trick. Let's begin.

  • Silent Meditation with Taryn | 15 min...

    Give yourself 15 minutes to sit with Taryn. In this meditation Taryn will offer a brief body scan to bring awareness to your physical body and breath. From there you will land in silence. This meditation can be used for anytime of day and is great for when you need to get quiet. Let's begin.