The Class for Kids

The Class for Kids

The Kids Class is a quick and easy way to get the minis moving and learn ways to move stagnant energy up and out of their body, similar to what the full format of The Class offers for adults.There are only two rules - share them : no talking and no touching one another. Let them know they can make SOUND - laugh, shout, growl, cry, whatever needs to come up. You can encourage them by doing the same. We hope this will support your ability to take the full Class when your kids are home. Let them know they are welcome to come and go as they please, but the same two rules apply! This is a beautiful way to teach children how to be in a sacred space, while you both share and hold the space together. It's a great life lesson: teach your kids embodiment and imprint it now. Let's begin.

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The Class for Kids
  • Move with Your Minis | 23 minutes

    Join Genieve and her daughters for a kid-friendly version of The Class. This low-fi edition of The Class you know and love is designed to get you moving with your kids so you can both enjoy hands on heart, hopping around like no one's looking, heart-clearing, and everything else that makes this p...

  • Focus and Breathe | 15 minutes

    Join Taryn Toomey and her daughters Finley and Lettie for a kid-friendly version of The Class from Taryn's apartment. This low-fi edition of The Class you know and love is designed to get you moving with your kids so you can both enjoy hands on heart, hopping around like no one's looking, heart-c...

  • Kids Meditation | 4 minutes

    Give yourself and your kids 5 minutes to sit with Taryn and Finely. Taryn will guide you through a short movement and meditation.

  • Move with Your Mini | 10 minutes

    Join Taryn Toomey and her daughters Finley and Lettie for a kid-friendly version of The Class from Taryn's apartment. This low-fi edition of The Class you know and love is designed to get you moving with your kids so you can both enjoy hands on heart, hopping around like no one's looking, heart-c...

  • Strengthen and Shake | 12 minutes

    Join Taryn Toomey and her daughters Finley and Lettie for a kid-friendly version of The Class from Taryn's apartment. This low-fi edition of The Class you know and love is designed to get you moving with your kids so you can both enjoy hands on heart, hopping around like no one's looking , heart-...