Give yourself 12 minutes to drop in and stabilize both body and mind as Jaycee guides you through a sequence focused on arms and abs. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let’s begin.
Give yourself 16 minutes to strengthen your arms and abs with Sophie. Let's begin.
Give yourself 17 minutes to drop in and stabilize both body and mind as Taryn guides you through a sequence focused on the upperbody. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let’s begin.
