Watch this video and more on The Class By Taryn Toomey Digital Studio

Watch this video and more on The Class By Taryn Toomey Digital Studio

January Cardio with Jaycee | 12 minutes

The Class Focus • 11m

Up Next in The Class Focus

  • January Strengthen Lower Body with Na...

    Give yourself 14 minutes to drop in and stabilize both body and mind as Natalie will guide you through a sequence focused on the legs and glutes. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let’s begin.

  • January Cardio with Natalie | 10 minutes

    Give yourself 10 minutes to lift your heart rate, increase circulation, and shake off unnecessary tension existing in the body and mind. Natalie will guide you through a quick and high impact cardio focused sequence intended to inspire at any time of day. Let’s begin.