Watch this video and more on The Class By Taryn Toomey Digital Studio

Watch this video and more on The Class By Taryn Toomey Digital Studio

March Focus with Taryn & Sophie | 18 minutes

The Class Focus • 17m

Up Next in The Class Focus

  • March Reboot with Natalie | 17 minutes

    Give yourself 17 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Natalie will guide you through a low impact, condensed sequence of The Class. Let’s be...

  • March Strengthen Arms & Back with Nat...

    Give yourself 15 minutes to drop in and stabilize both body and mind as Natalie guides you through a sequence focused on your arms and back. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let’s begin.

  • March Cardio with Laura | 16 minutes

    Give yourself 16 minutes to lift your heart rate, increase circulation, and shake off unnecessary tension existing in the body and mind. Laura will guide you through a quick and high impact cardio focused sequence intended to inspire at any time of day. Let’s begin.