Watch this video and more on The Class By Taryn Toomey Digital Studio

Watch this video and more on The Class By Taryn Toomey Digital Studio

March Cardio with Laura | 16 minutes

The Class Focus • 16m

Up Next in The Class Focus

  • March Recover with Laura | 10 minutes

    Give yourself 10 minutes to drop in and stabilize both body and mind as Laura guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime you...

  • February Reboot with Taryn | 20 minutes

    Give yourself 20 minutes to move your body and wake up your mind. This short sequence is designed for any time of day whether you need to refresh or to charge up the system. Working the body from the ground up, Taryn will guide you through a low impact, condensed sequence of The Class. Let’s begin.

  • February Strengthen Abs With Jaycee |...

    Give yourself 17 minutes to drop in and stabilize both body and mind as Jaycee guides you through a sequence focused on abs. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let’s begin.