Watch this video and more on The Class By Taryn Toomey Digital Studio

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Arms and Abs with Sophie | 16 minutes

The Class Focus • 16m

Give yourself 16 minutes to strengthen your arms and abs with Sophie. Let's begin.

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  • Arms and Abs with Taryn | 17 minutes
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    Arms and Abs with Taryn | 17 minutes

    Arms and Abs with Taryn | 17 minutes

    Give yourself 17 minutes to drop in and stabilize both body and mind as Taryn guides you through a sequence focused on the upperbody. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let’s begin.

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