Seven days a week you can now experience live Classes from your home, your office, or anywhere else you have a computer, smartphone, or connected TV. Our digital studio puts you on a mat in our Tribeca studio where you can move with us in real time.
Give yourself 17 minutes to drop in and stabilize both body and mind as Taryn guides you through a sequence focused on the upperbody. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let’s begin.