Live stream preview

Watch this video and more on The Class By Taryn Toomey Digital Studio

Watch this video and more on The Class By Taryn Toomey Digital Studio

Ground Yourself with Mallory | 9 minutes

The Class at Work • 9m 17s

Up Next in The Class at Work

  • Connect to Your Breath with Laura | 1...

    Give yourself 13 minutes to bring your attention to your breath. Laura will guide you through a no-sweat practice that brings your attention to your breathing. When we breathe better, we feel better. This practice is designed for you to use anytime, anywhere. Let's begin.