Live stream preview

Watch this video and more on The Class Digital Studio

Watch this video and more on The Class Digital Studio

The Class with CJ l 30 minutes

Short On Time • 30m

Up Next in Short On Time

  • Cardio Flush with Taryn | 12 minutes

    Give yourself 12 minutes to drop in as Taryn guides you through a quick cardio sequence to help flush the body and mind. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let's begin.

  • Legs and Glutes with Sophia | 23 minutes

    Give yourself 23 minutes to drop in and stabilize both body and mind as Sophia will guide you through a sequence focused on the legs and glutes. Through simple repetitive sculpting movements this sequence is intended for you to step inside yourself and experience your own strength. Let’s begin.

  • The Class Cardio with Sophia | 33 min...

    Give yourself 33 minutes to lift your heart rate, increase circulation, and shake off unnecessary tension. Sophia will guide you through a 33 minute high impact cardio sequence intended to inspire at any time of day. Let's begin.