• The Class with Marina | 48 minutes

    This Class has been re-released from July 19th.

    Give yourself 48 minutes to move your body and wake up your mind. Working from the ground up, Marina will guide you through your practice. Let's begin.

  • The Class Light with Marina | 48 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with...

  • Post-Class Foam Rolling with Marina | 23 minutes

    Give yourself time to drop in and stabilize both body and mind as Marina guides you through a series of restorative movements with a foam roller to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after your practice, but available ...

  • Pre-Class Foam Rolling with Marina | 27 minutes

    Give yourself time to drop in and stabilize both body and mind as Marina guides you through a series of restorative movements with a foam roller to help stretch out and prepare the main muscle groups that are activated and strengthened in The Class. Designed for you to use before your practice, b...

  • The Class Sculpt: Full Body with Marina | 33 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Marina will guide you through a 33 minute sequence focused on the entire body. Use this series...

  • Fri 12/10 1:00PM ET | The Class Express with Marina

    For Marina, the human body and its incalculable capacity to heal, adapt, fail, succeed and rise up again and again is sacrosanct. She was first part of The Class team during its beginnings and after a sabbatical, is back to share herself with this community again. Via movement, she believes every...

  • Fri 12/10 2:00AM ET | The Class Express with Marina

    For Marina, the human body and its incalculable capacity to heal, adapt, fail, succeed and rise up again and again is sacrosanct. She was first part of The Class team during its beginnings and after a sabbatical, is back to share herself with this community again. Via movement, she believes every...

  • Tue 12/7 7:00AM ET | The Class Express with Marina

    For Marina, the human body and its incalculable capacity to heal, adapt, fail, succeed and rise up again and again is sacrosanct. She was first part of The Class team during its beginnings and after a sabbatical, is back to share herself with this community again. Via movement, she believes every...

  • The Class x Fleet Foxes

    Join Marina as she guides you through movement with the American Indie-folk band, Fleet Foxes. In celebration of their latest album, Shore, experience our signature Class while moving, listening, and feeling to the music performed by Fleet Foxes. Find their music on Spotify or connect with them o...

  • The Beginner Series: Week 3 Stretch

    Welcome to the stretch in Week 3 of The Beginner Series, guided by Marina Trejo.