• The Class Sculpt: Arms and Abs with Jaycee | 18 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Jaycee will guide you through a 18 minute sequence focused on the arms and abdominals. Use thi...

  • Fri 1.28 12:00PM ET | The Class with Jaycee | Available on Demand

    Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...

  • Thu 1.27 11:00AM ET | The Class with Jaycee

    Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...

  • Sat 7/10 11:00AM ET | The Class with Jaycee x Rhythm of Happiness

    Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...

  • Tue 1/19 7:00PM EST | The Class with Jaycee x Drumming with Caleb

    Internationally award-winning dancer and television host Jaycee Gossett is a Founding Teacher and the VP of Experience at The Class by Taryn Toomey. As a teacher of The Class she guides her students to move beyond the intensity of the surface to seek the empowering, expressive freedom within.

    @...

  • The Class x Yoke Lore

    Join Jaycee as she guides you through 60 minutes of movement with the musician, Yoke Lore. Experience our signature Class while moving, listening, and feeling all to the music performed by Yoke Lore. Find his music on Spotify or connect with him on Instagram @yokelore or at yokelore.com

    This col...

  • Introduction : Video 2

    Watch this introduction video with Jaycee to learn more about what to expect from our time together.

  • 7 Days to Gratitude: Day 1, The Class Restore + Journaling

    On Day 1, we’ll drop into our bodies with Jaycee and explore what’s standing between you and gratitude. We’ll use sound and fiery movements to unearth the things that hold us back and reveal what we already have rather than what we don’t.

    Journal Prompts:
    1. What are some of the things you can...

  • The Beginner Series: Week 1, Class 3

    Welcome to the third Class of Week 1 in The Beginner series, guided by Jaycee Gossett.

  • The Beginner Series: An Introduction

    Welcome to The Beginner Series. If you're new to the method of The Class or looking to strengthen your foundation with it, this 3 week program can serve as your guide. This series is designed to familiarize you with the many different layers of the method, introduce you to our teachers, and help ...

  • The Class Course

    A four-week self-study digital practice led by The Class founding teachers. Participate at your own pace, from any location.

    The Program

    - Through movement, reflection, and visualization, this four-week, self-study Course will deepen your understanding of how your mind function...