• Recover with Jaycee | 23 minutes

    Give yourself 23 minutes to drop in and stabilize both body and mind as Jaycee guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Designed for you to use after you practice, but available for anytime yo...

  • The Class with Jaycee | 11.12.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Jaycee will guide you through your practice. Let's begin.

  • The Class with Jaycee | 11.5.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Jaycee will guide you through your practice. Let's begin.

  • The Class with Jaycee | 10.29.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Jaycee will guide you through your practice. Let's begin.

  • The Class with Jaycee | 10.19.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Jaycee will guide you through your practice. Let's begin.

  • The Class with Jaycee | 10.15.21

    Give yourself time to move your body and wake up your mind. Working from the ground up, Jaycee will guide you through your practice. Let's begin.

  • The Class with Jaycee | 50 minutes

    This Class has been re-released from July 21st.

    Give yourself 50 minutes to move your body and wake up your mind. Working from the ground up, Jaycee will guide you through your practice. Let's begin.

  • The Class with Jaycee x Huddle with Brooke Baldwin | 60 minutes

    We, at The Class, love, respect, and support Brooke Baldwin and all she does to uplift women around the world. We are thrilled to offer this Class in celebration of the launch of Brooke's book HUDDLE: How Women Unlock Their Creative Power.

    Jaycee Gossett leads The Class with Brooke Baldwin prac...

  • Stress Reliever with Jaycee | 12 minutes

    Give yourself 12 minutes to move physical stress out of your body. Jaycee will guide you through a no-sweat practice for you to use when your breath is short and your body feels tight. We know what it's like when you feel like you have the weight of the world on your shoulders. Use this practice ...

  • The Class Light with Jaycee | 53 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with ...

  • The Class Light with Jaycee | 41 minutes

    The Class Light is a softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will move and flush the system of heaviness and tension. This version of the practice is a great introduction to The Class method - perfect for beginners, those with i...

  • The Class Advanced with Jaycee l 75 minutes

    Join Jaycee for 75 minutes for an advanced offering of our regular Class.
    We recommend this Class for students that have been practicing with us for 6 months or longer.

  • Opening the Creative Process with Jaycee | 13 minutes

  • Preparing to Give Feedback with Jaycee | 8 minutes

    Jaycee will guide you through a no-sweat practice to support you when you need to give feedback. This sequence is designed to help center and ground you, so your communication can come from a place of clear intention. Let's begin.

  • The Class Sculpt: Arms and Abs with Jaycee | 18 minutes

    The Class Sculpt incorporates wrist and ankle weights to add extra resistance to the practice. We recommend working with a set of 2lb weights, but this can be scaled depending on your desired challenge. Jaycee will guide you through a 18 minute sequence focused on the arms and abdominals. Use thi...

  • Sat 7/10 11:00AM ET | The Class with Jaycee x Rhythm of Happiness

    Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...

  • Tue 1/19 7:00PM EST | The Class with Jaycee x Drumming with Caleb

    Internationally award-winning dancer and television host Jaycee Gossett is a Founding Teacher and the VP of Experience at The Class by Taryn Toomey. As a teacher of The Class she guides her students to move beyond the intensity of the surface to seek the empowering, expressive freedom within.

    @...

  • Mon 12/13 1:00PM ET | The Class Express with Jaycee

    Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. She brings her love of music and dance to The Class and encourages her students to move, feel and live with full expression. Her Classes are challenging, soulful, liberating and welcoming. Before joining...

  • Mon 12/6 1:00PM ET | The Class Mashup with Jaycee + Katie

    Join Jaycee and Katie as they guide you through 60 minutes of movement together as part of The Class Mashups: a series combining two teachers, two styles in a single Live Class.

    Jaycee’s classes create space to discover strengths, explore freedom, and reconnect to truth. Katie’s classes refle...

  • Cultivating Change

    Workshops

    Join Jaycee and Cristina in this conversation around cultivating sustainable, lasting change within your communities and within yourself.
    Practice the liberation and integrate the change through The Class led by Jaycee. Learn more about Cristina Sosa https://www.rawresidency.com/ourfounder